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10 Benefits of Female Masturbation

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10 Benefits of Female Masturbation

What are you waiting for to spend a few minutes on yourself and enjoy your body in a healthy way?

Today, women experience and discover our bodies, especially when it comes to our sexuality. Each time, the son plus the women who, fortunately, have no qualms about giving themselves pleasure. There is nothing wrong, on the contrary, masturbation has many health benefits for our body. In addition to learning to get to know us better, we can also help improve sexual relationships with our partners or prevent some diseases. Below we will see what benefits are the following in this type of individual game, where we are the protagonists.

1. It gives you great vitality

Dopamine and oxytocin are present when we masturbate, that is, we release these two endorphins that do not contribute this sensation of pleasure and well-being. For this reason, even a brief period of time, it is worth experiencing this sense of enjoyment with our own body.

2. Prevent infections

During orgasm, the cervix is ​​opened causing this to release some accumulated bacteria. This can help prevent infections, such as urine, for example.

3. Reduces menstrual cramps

Masturbation can reduce some of the pain you experience during menstruation, at least momentarily. The intensity of the orgasm and the hormones that are released during the excitation, help to relax, which produce a relief of ovarian pain.

4. You will know your body better

The first one that should know your tastes when it comes to having sex is yourself. Masturbation is the best way to discover what we like and do not like. Also, we can serve women of therapy for those suffering from Vaginismus, that is, an involuntary contraction of the vaginal muscles when it comes to having sex. Some doctors recommend sexual stimulation to prevent it.

5. You will enjoy more in bed

To enjoy in bed, we must feel secure in our body and in ourselves. Masturbation serves to unleash the imagination and think about what it is that we would like to do with our partner. Masturbation can serve to free our sexual appetite, open our minds and be willing to experience new things. There is a whole world to know!

6. Release the stress

Masturbation is one of the best options when we want to relax and spend an intimate moment. Many women feel like masturbating when they have stress, anxiety or have had a very long day. Also, we can help a series of vibrators or stimulators for the clitoral that will help us to enjoy and maintain a moment of well-being in the day.

7. You will rest better

This well-being that gives us masturbation, produces a better night of sleep: once you are relaxed, it is easier to fall asleep.

8. You will reach orgasm more often

For women who have trouble reaching orgasm often, they should try pleasure to pleasure. Masturbation helps to achieve the best orgasm since, with stimulation, the muscles of the pelvic floor are worked. It is very important to strengthen these muscles because they not only help improve relationships, they also avoid other kinds of problems such as urinary incontinence and facilitate labor.

9. Provides independence

Women who masturbate do not continually need a partner who does not stop persuading them. While waiting for someone worthwhile, you can enjoy yourself.

10. You will feel great!

Although to relax, have fun or to calm our desires, masturbation does not stop having the same goal: to feel good about ourselves. So you know, if you want extra help find out what toy can be your ally during the game.

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