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10 Diseases that are Prevented by Having Sex Every Day

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10 Diseases that are Prevented by Having Sex Every Day

Intimate relationships have an impact on the body that goes far beyond pleasure. A study by the University of the United States, revealed that an active sex life could help the body to protect itself from certain diseases, as well as alleviate others. According to that research, having sex at least twice a week is enough to obtain incredible benefits for both mental and physical health.

Over time, numerous scientific groups focused on understanding this effect of sex and discovered a large number of positive consequences that emerge from an intimate encounter with another person. The consequences impact on health by preventing certain diseases:

1. Pain: Recent research has found that an orgasm can inhibit the release of pain transmitters from the spinal cord so that they can not reach neurons that respond to pain – Barry Komisaruk.

2. Depression: With the production of the hormone serotonin that occurs in the brain during sexual intercourse, it reduces nervous tension and relieves stress and depression.

3. Insomnia: Science showed that one of the best ways to cure lack of sleep is to have sex just before bedtime as it helps to release tension and promotes sleep.

4. Flu and Asthma: An active sexual life significantly increases the production of antibodies responsible for protecting against viral infections.

5. Incontinence: The muscles that stop the flow of urine and incontinence, benefit a lot and reduce the risk of having incontinence in the short or long term – Dr. Gillian Vanhegan.

6. Skin diseases: In addition to protecting the bones and muscles, testosterone is a hormone that manages to keep the skin healthy. It causes us to release toxins and this is reflected directly in the appearance of our skin.

7. Cardiovascular Diseases: Having an active sex life translates into a huge decrease in the risk of heart disease by 50%. According to experts, it helps reduce the risk of heart attacks and other heart problems.

8. Prostate cancer: Researchers at the University of Nottingham, discovered that ejaculations can reduce the risk of prostate cancer. It is like a protective barrier against the appearance of possible tumors.

9. Breast Cancer: A study conducted by the University of North Carolina suggests that women who have oral sex have a lower risk of breast cancer. This is because the semen contains vitamins B12 and C, calcium, phosphorus, magnesium, potassium, zinc, proteins and sugars that help reduce cancer cells.

10. Dental Fillings: Saliva decreases the level of acid in the mouth, which causes cavities, and thus prevents against dental plaque.


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