Bola vibratoria de Kegel
Vibrating Kegel balls are a type of small, weighted ball that can be used for pelvic floor muscle exercises and feature added vibration for added stimulation. These balls are designed to be inserted into the vagina and held in place by the pelvic floor muscles.
Vibrating Kegel balls come in a variety of sizes and weights to suit different needs and fitness levels. They are typically made from materials such as silicone or plastic, and may be smooth or textured for added sensation.
The primary purpose of vibrating Kegel balls is to help strengthen the pelvic floor muscles, which can become weakened due to pregnancy, childbirth, aging, or other factors. By regularly using Kegel balls, individuals can improve their pelvic floor strength and control, which can lead to a range of health benefits, including better bladder control, improved sexual function, and reduced risk of pelvic organ prolapse.
Vibrating Kegel balls feature a small motor inside the balls, which provides added stimulation and can help improve muscle tone in the pelvic floor. Some models may feature remote controls or smartphone apps for customizable vibration patterns and intensity levels.
Overall, vibrating Kegel balls are a fun and effective tool for strengthening the pelvic floor muscles and improving sexual health and function. It is important to follow all instructions and guidelines for use of these products to ensure that they are used safely and effectively.