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Classic Kegel balls are a type of small, weighted ball that can be used for pelvic floor muscle exercises without any added vibration or stimulation. These balls are designed to be inserted into the vagina and held in place by the pelvic floor muscles.

Kegel balls come in a variety of sizes and weights to suit different needs and fitness levels. They are typically made from materials such as silicone, plastic, or metal, and may be smooth or textured for added sensation.

The primary purpose of classic Kegel balls is to help strengthen the pelvic floor muscles, which can become weakened due to pregnancy, childbirth, aging, or other factors. By regularly using Kegel balls, individuals can improve their pelvic floor strength and control, which can lead to a range of health benefits, including better bladder control, improved sexual function, and reduced risk of pelvic organ prolapse.

Kegel balls are easy to use and can be discreetly worn throughout the day while going about daily activities. Some models may feature a retrieval cord or string to make removal easier.

Overall, classic Kegel balls are a simple and effective tool for strengthening the pelvic floor muscles and improving sexual health and function. It is important to follow all instructions and guidelines for use of these products to ensure that they are used safely and effectively.

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