How to measure your bra size
Bra size is an important factor in women’s clothing, and finding the right fit is essential to ensuring comfort, support, and overall well-being. However, many women are unsure of how to measure their bra size accurately. In this post, we will explore the steps you can take to measure your bra size correctly.
Step 1: Know When to Measure Your Bra Size
The first step in measuring your bra size is to know when to do it. Ideally, you should measure your bra size every six months to a year or after any significant change in your body, such as weight loss or gain, pregnancy, or breastfeeding. It’s essential to ensure you have the correct bra size to avoid discomfort, sagging, or even injury.
Step 2: Get a Measuring Tape
The next step is to have a measuring tape. You can get a flexible measuring tape from a store, or you can use a string and then measure it against a ruler.
Step 3: Measure Your Band Size
The band size is the measurement around your chest, just below your breasts. It is the foundation of your bra, and it should fit snugly but not too tight. To measure your band size, wrap the measuring tape around your chest and ensure it is levelled around your back. Make sure the measuring tape is parallel to the floor and not slanting up or down. Take note of the measurement in inches and round it off to the nearest even number.
Step 4: Measure Your Cup Size
The cup size is the measurement around the fullest part of your bust. To measure your cup size, wrap the measuring tape around your chest and over the fullest part of your breasts. Ensure the measuring tape is not too tight, and it is not digging into your skin. Take note of the measurement in inches and round it off to the nearest whole number.
Step 5: Calculate Your Bra Size
Once you have your band size and cup size, you can calculate your bra size. To do this, subtract your band size measurement from your cup size measurement. For instance, if your band size is 34 inches and your cup size is 38 inches, you would subtract 34 from 38, which gives you 4.
Use the chart below to determine your cup size based on the difference between your band size and cup size:
| Difference (inches) | Cup Size |
|---|---|
| 0-1 | A |
| 1-2 | B |
| 2-3 | C |
| 3-4 | D |
| 4-5 | DD or E |
| 5-6 | DDD or F |
| 6-7 | G |
| 7-8 | H |
| 8-9 | I |
| 9-10 | J |
| 10-11 | K |
| 11-12 | L |
So, in our example, since the difference between the band size and cup size is 4 inches, your bra size would be 34D.
Step 6: Try On Different Bras
Even if you have measured your bra size correctly, it’s essential to try on different bras to ensure the perfect fit. Different bra styles and brands may fit differently, and some may be more comfortable than others. When trying on bras, ensure the band fits snugly around your chest, and the cups cover your breasts without any gaps or overflow.
Step 7: Adjust Your Bra Straps
Lastly, adjust your bra straps to ensure they are not too tight or too loose. The straps should fit snugly but not dig into your shoulders or leave marks on your skin. You should also adjust the back closure to ensure a comfortable fit.
Conclusion
Measuring your bra size is essential for finding the right fit, comfort, and support.
